Work Desk Mobility
Working from home or the office, either has the same ending. Stiff upper back, neck pain, rounded backs. Simply put, aches and pains! We’ve got a simple movement flow that doesn’t take you away from your desk, require any equipment, and takes only a few minutes!
This Work Desk Mobility is designed by our chiropractors to help release tension in your spine and provide some strength to the postural muscles in your back. Run through this daily and you’ll start to notice how great you feel.
Working from home or the office, either has the same ending. Stiff upper back, neck pain, rounded backs. Simply put, aches and pains! We’ve got a simple movement flow that doesn’t take you away from your desk, require any equipment, and takes only a few minutes!
This Work Desk Mobility is designed by our chiropractors to help release tension in your spine and provide some strength to the postural muscles in your back. Run through this daily and you’ll start to notice how great you feel.
Working from home or the office, either has the same ending. Stiff upper back, neck pain, rounded backs. Simply put, aches and pains! We’ve got a simple movement flow that doesn’t take you away from your desk, require any equipment, and takes only a few minutes!
This Work Desk Mobility is designed by our chiropractors to help release tension in your spine and provide some strength to the postural muscles in your back. Run through this daily and you’ll start to notice how great you feel.