Located in Lake Forest, Train-X is a member only health and wellness center that specializes in Golf Fitness, sports performance, chiropractic care and injury prevention.
We know what it takes to be healthy. Time, cost, and travel cause most to fall short. Nagging pain, lack of confidence, and unfulfilled levels of joy are what we’re left with.
Train-X Wellness has combined chiropractic care and personal training under one roof to provide an efficient, all inclusive, and customized service bringing the best out of everyone.
Members of Train-X not only get time back but also lead more joyful and free lives, reaching their full potential.
Train smarter. Not harder.
Golf & Sport Specific Fitness & Mobility Programs
Chiropractic Care & Injury Prevention in Orange County
Improve Swing Speed, Flexibility, Strength & Mobility
Personalized Coaching for Golfers & Athletes
SCHEDULE A VISIT
Schedule a free 30-minute tour to experience Train-X for yourself.
FAQs
Am I locked in?
No! We are a month-to-month, 30-day cancellation policy membership. Come and go as you please!
What services do you offer?
Specializing in golf fitness, we offer functional training, injury prevention training, chiropractic care, massage, and golf coaching!
Are there group fitness classes?
We operate in group fitness but only in the literal sense of the term. You are always working on your personalized program, led by one of us, just with a group of people. So while you do workout in a, “group,” your workouts are still YOURS!
Orange County
(949)-317-0103
21088 Bake Parkway Unit 108
Lake Forest, CA 92630
Serving Golfers and athletes throughout Lake Forest, Irvine, Mission Viejo, Rancho Santa Margarita, and Orange County!